Running During Lockdown

It's been a strange 6 weeks since my last blog post. Halfway through March I was taking part in the Up and Running 30 day challenge and I made no…

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A Year of Minimal Progress

So, my blog is still here even if I haven't a lot of time. I stumbled across a post from roughly a year ago in February 2019 and it appears…

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Social Run Group – SRG

Social Run Group, or SRG for short, is exactly what you'd guess from the title... An all inclusive social run group, with support for all ages and abilities. Organised by…

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Running Pain Free

I'd almost forgotten what it feels like to be running pain free. I checked my run history out of curiosity to see when I had last completed a 10K and…

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Starting Again

It's time to take stock, get a few things in order and start again. I've come full circle with my running and I need to make a change. From 14+…

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Happy Birthday To Me

Tomorrow is my 40th birthday, so firstly Happy Birthday to me and secondly, ah crap... This time tomorrow, I'll be in my forties! What does it actually mean though? Does…

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Mental Strength

When the going gets tough during a run, what is your mental coping mechanism? What tricks do you use to tell your legs to keep going? Can your mental strength…

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