Mile Night @mile_night is a Darlington Harriers @Dharriers organised event at Stadium 2000 in Shildon on Friday 2nd August. Club chairman Mark Tallon tells us more about about what goes…
Social Run Group, or SRG for short, is exactly what you'd guess from the title... An all inclusive social run group, with support for all ages and abilities. Organised by…
I'd almost forgotten what it feels like to be running pain free. I checked my run history out of curiosity to see when I had last completed a 10K and…
It's time to take stock, get a few things in order and start again. I've come full circle with my running and I need to make a change. From 14+…
Tomorrow is my 40th birthday, so firstly Happy Birthday to me and secondly, ah crap... This time tomorrow, I'll be in my forties! What does it actually mean though? Does…
We've all encountered ups and downs in life. Paula Vicky Roberts tells The Run Blog how she approaches her day to day mental battle and how sport and exercise helps…
When the going gets tough during a run, what is your mental coping mechanism? What tricks do you use to tell your legs to keep going? Can your mental strength…
We all need motivation to run, and here Sam Stanley tells The Run Blog why she started and what keeps her going. "In December 2016, I was looking at ways…
A question I asked myself when starting out was why join a running club? What benefits can it bring me that I can't already get by training on my own?…
With the season drawing to a close and the dark nights closing in, my motivation always seems to disappear around this time of year. Races are few and far between,…